So, even though it has only been 5 days, I decided to have today be my first weigh-in because for some reason, I do better mentally when Monday is the start of my week! So here it goes! This morning I am down 4 pounds. It was becoming increasingly easier until our Anniversary where I had a 13oz steak (don't worry, I didn't even eat half of it!) and my biggest weakness... bread and vinigar and olive oil!!! Every time I have tried to diet, and I have one day or even one meal that I blow, it has set me back pretty far because I continue to eat that way once I have broken my healthy style. This time I was able to jump right back on the healthy wagon..so I'm pretty proud! I'm also excited because I was able to start back at the gym today!!!
Thank you all for your words of encouragement and advise!! They really do help!!
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8 comments:
4 lbs in 5 days, that's impressive!! Keep up the dedication, and don't get frustrated as time goes by. I've always found that I lose a lot at the very beginning and then it starts to slow down a bit, so if that happens, don't let it get you down. Keep at it!!! Once I have this baby, I'll be doin it too!
Wow! Awesome! BTW, congrats on your anniversary!
It really is impressive to loose that much in less than a week! I hope you know you are doing awesome! (Even better than some on the show, and they work out ALL day!) Keep up the good work!
AWESOME! that is soo great! way to go! MMM i also love bread and olive oil and vinegar! macaroni grills is my fav! sorry i totally UNDERSTAND what you are going thru!
you are doing AWESOME!
o.k. where do you go to the gym because now that i am almost job less i want to start going to a gym so maybe we can go together!!! and by the by. you and tony are so cute..
awesome...maybe I should join it with you.
Way to go Lizz. That is really an amazing amount to lose in that period of time. Especially with a steak dinner thrown in there.
Wow! Way to go! I am so impressed that you are doing this and documenting along the way-I am sure you will inspire many! :)
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